Thursday, March 22, 2012

Spinach & Split Moong Daal Curry
















Serves: 3-4

Ingredients:
1 lb Spinach, washed and finely chopped
Moong Daal
1 tomato, chopped 
4-5 Cloves Garlic, finely chopped
Olive Oil
Mustard Seeds (Rye), 1 tsp
Asofetida (Hing), pinch
1/4 tsp Turmeric (Haldar)
1/2 tsp Red Chili Powder (Marchu)
1 1/2 tbsp Cumin-Coriander Powder (Dhana-Jeeru)
Salt, to taste
Water

Preparation:
1. Pour some Olive Oil into your pressure cooker. 
2. When warmed, add Mustard Seeds, Asofetida and Turmeric. 
3. When you hear the Mustard Seeds "sizzle," add the Garlic. 
4. Once the Garlic has softened, add all the cut Spinach into the pressure cooker. Also add the Moong Daal. 
5. Now mix in all the spices: Red Chili Powder, Salt and Cumin-Coriander Powder.
6. Add about 1/2 cup of water and 1 chopped tomato. 
7. Allow the curry to cook in the pressure cooker for 3 whistles (low-medium heat), or until the Spinach is cooked and soft. 
8. Note: If you allow 3 whistles and open the cooker to find that the curry is not yet done, reheat the cooker and allow one more whistle. You can also alternatively cook this curry in a pan, stovetop. 

I like sweet, and my husband likes salty. So he eats his curry with a little bit of salt sprinkled on top, and I eat mine with a little bit of organic jaggery sprinkled on top (ok, sometimes more than a little)!! Either way, a delicious dinner!

Tuesday, March 6, 2012

Avocado Cheese Tortilla Snacks








Serves: 1

Ingredients:
2-3 Corn Tortillas (Ingredients should be Corn, Water, Trace of Lime ONLY!)
1 Avocado, cubed
Shredded Monterey Jack Cheese
Tapatilo Sauce
Salt
Pepper
Chipotle Sauce (Optional)

Method:
1. Warm Tortilla on a pan, about 10-15 seconds on each side. Keep heat on low.
2. Place a handful of cheese on the tortilla and let it warm until melted. Now remove the tortilla off the pan and place onto a plate.
3. Add cubed avocado.
4. Season with salt, pepper and tapatilo sauce as desired.

 It's a great healthy snack when things are busy and chaotic!